Speaking

I will be speaking to a couple of groups over the next week or so. This Thursday night I will be traveling to Byron, MN to speak to the runners of Byron Team RED. We will be meeting at the Bear's Den. The presentation begins at 5:30, with a 6 mile run to follow. http://byronteamred.blogspot.com/


Next Thursday I will be speaking at the Rochester Running Room's new marathon runner clinic.

Both presentations will include the following key points:

1. Do something extraordinary.
2. How to motivate yourself and others.
3. What to do when things get really tough.
4. Don't set your limits...go out and find them.
5. Success and failure - why they are both good for you.