Saturday, March 19, 2011
March 19th Long Run
Got in 30 miles this morning, part of it with the Stewie Striders and then the last 4 with Jack and Jordan. Overall felt good, but my left heel was still sore. 6 weeks of this...hope this goes away soon. Glad that the effort seemed easy though, as I completely forgot to bring GU with me and only had 2 quick water stops at the school.