Got out early this morning to help get Mickie through a 15 mile run. 18 for me...40 between yesterday and today. Today was much easier for me, as my "all day" pace kept the plantar from protesting.
4 more miles late this afternoon with Jack on the track at a very easy pace. Jordan walked and ran a few laps himself Wore the Brooks Mach 12s...no pain at all, but the slow pace kept my plantar calmed down. 22 miles for the day and 44 miles for the weekend.
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