Marathon 6 - May 28

Fastest day yet!  4:23, and it felt really good.  First day this week with negative splits - 2:15/2:08. Wayne ran 10 with me and Mike ran 5.  Ran 16 miles on my own, but had Mark from the Star with on the bike, so his company was nice.  Looking forward to slowing things down tomorrow, as I will be pacing the 5 hour group for the MN PACERS at the Med City Marathon.  157 miles down this week...1 marathon to go!