Check out my featured interview (episode 177)on RunRunLive.com's podcast. I did this interview with Chris Russell part way through marathon run #5 of 7 the end of May. My interview begins at 11:45 into the show and lasts about 15 minutes. If interested, go back and check out episode 171, done after my 16 hour run at the Y. They are both also available to download through iTunes. http://www.runrunlive.com
Did my last run today before tomorrow's 6 hour run during the Project Fit Families Harmony Event. I will be running a continuous loop near the high school there as a part of this fun-packed event for area families. Show up if you are able. http://www.projectfitfamilies.org/
Here is a copy of the flyer:
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