Check out my featured interview (episode 177)on RunRunLive.com's podcast. I did this interview with Chris Russell part way through marathon run #5 of 7 the end of May. My interview begins at 11:45 into the show and lasts about 15 minutes. If interested, go back and check out episode 171, done after my 16 hour run at the Y. They are both also available to download through iTunes. http://www.runrunlive.com
Did my last run today before tomorrow's 6 hour run during the Project Fit Families Harmony Event. I will be running a continuous loop near the high school there as a part of this fun-packed event for area families. Show up if you are able. http://www.projectfitfamilies.org/
Here is a copy of the flyer:
Don't set your limits...go out and find them. Mr. Parry's Endurance Challenge was created to motivate and inspire my students and others to get out and do something extraordinary. For more information about my challenge, feel free to email me at runjimparryrun@gmail.com To follow my progress during a run, click on the RunKeeper Live button on the left of this page.
Friday, June 17, 2011
Tuesday, May 31, 2011
7 Marathons in 7 Days - Stewartville Star Article
Check out the May 31 Stewartville Star article about my challenge:
http://www.thinkstewartville.com/main.asp?Search=1&ArticleID=4848&SectionID=7&SubSectionID=18&S=1
My students' reactions:
http://www.thinkstewartville.com/main.asp?Search=1&ArticleID=4867&SectionID=10&SubSectionID=92&S=1
http://www.thinkstewartville.com/main.asp?Search=1&ArticleID=4848&SectionID=7&SubSectionID=18&S=1
My students' reactions:
http://www.thinkstewartville.com/main.asp?Search=1&ArticleID=4867&SectionID=10&SubSectionID=92&S=1
Sunday, May 29, 2011
Marathon 7 - May 29
What an amazing week! I finished it up today pacing the 5 hour group at the Med City Marathon in Rochester, MN. My job was to run exactly 5:00. I hope I can keep my job with them...I was 32 seconds fast by my Garmin. 4:59:28.
From Monday's Rochester Post Bulletin
http://www.postbulletin.com/news/stories/display.php?id=1456195
It was a bit difficult to hold back today, as I was excited to be done, but then again, I am going to miss it all too. Again, my feet and legs felt great! I met some great runners with the MN PACERS today and was able to run with some great people, some of them completing their first marathons. I feel a bit guilty about it at times, but I draw so much energy from others and am inspired by many of their stories. I really had a great 5 hours today of visiting with a great group of fun people! I had a good sized group with me or near me for the first half of the race, as I was also the PACER for the 2:30 1/2 marathon runners. Things thinned out a bit when they split off for the finish, but we still had a good group going until about 23. I picked up a couple of runners who had decided to walk it in with about a mile to go. I was lucky enough to get them moving a little more quickly again and was excited to pull them along to a sub 5 hour finish! That is exactly what the MN PACERS group is all about. I'm glad to say that I will be pacing several more races for them this year. I am honored to be allowed to run with this fine team and help others achieve their pace goals!
The shoe of choice for all my marathons this week was the Brooks Launch. Absolutely no foot or leg pain all week. I am truly a fan of this shoe!
From Monday's Rochester Post Bulletin
http://www.postbulletin.com/news/stories/display.php?id=1456195
It was a bit difficult to hold back today, as I was excited to be done, but then again, I am going to miss it all too. Again, my feet and legs felt great! I met some great runners with the MN PACERS today and was able to run with some great people, some of them completing their first marathons. I feel a bit guilty about it at times, but I draw so much energy from others and am inspired by many of their stories. I really had a great 5 hours today of visiting with a great group of fun people! I had a good sized group with me or near me for the first half of the race, as I was also the PACER for the 2:30 1/2 marathon runners. Things thinned out a bit when they split off for the finish, but we still had a good group going until about 23. I picked up a couple of runners who had decided to walk it in with about a mile to go. I was lucky enough to get them moving a little more quickly again and was excited to pull them along to a sub 5 hour finish! That is exactly what the MN PACERS group is all about. I'm glad to say that I will be pacing several more races for them this year. I am honored to be allowed to run with this fine team and help others achieve their pace goals!
The shoe of choice for all my marathons this week was the Brooks Launch. Absolutely no foot or leg pain all week. I am truly a fan of this shoe!
Saturday, May 28, 2011
Marathon 6 - May 28
Fastest day yet! 4:23, and it felt really good. First day this week with negative splits - 2:15/2:08. Wayne ran 10 with me and Mike ran 5. Ran 16 miles on my own, but had Mark from the Star with on the bike, so his company was nice. Looking forward to slowing things down tomorrow, as I will be pacing the 5 hour group for the MN PACERS at the Med City Marathon. 157 miles down this week...1 marathon to go!
Friday, May 27, 2011
Marathon 5 - May 27
4:44! Felt great today, as yesterday's marathon was done just 11 hours before today's started. Had the chance to run with dozens of kids at different times today at one of the elementary schools here in Stewartville. Man, were they excited! It was great to draw energy from their enthusiasm! Felt a bit warm at times, but the company today helped a lot. Thank you Kris for all the miles you put in...I am proud of you...you are really tough!!! Kris figured she ran about 26 miles today also! Very cool! Legs and feet are still doing great! Only 2 more to go!
- Posted using BlogPress from my iPod Touch
- Posted using BlogPress from my iPod Touch
Thursday, May 26, 2011
Marathon 4 - May 26
Another good day! 4:53. Fastest time so far this week, but without the same level of effort. The clear skies had me worried, but the temps were very comfortable. We had a nice group come from Byron Team R.E.D. this afternoon and evening. It was great listening to their conversations about current and "old-time" runners from the area! Legs and feet are still doing just fine. Time to eat and get to bed as my next marathon begins just 11 hours after this one finished.
Wednesday, May 25, 2011
Marathon 3 - May 25
Today went much, much better than yesterday. 4:57. I started out with a much easier pace, running by myself for the first 10 1/2 miles. Joined by a couple of nice groups for much of the next 10 miles, then finished the last lap by myself. The rain kept up for the first 15 miles, but was welcome, as it kept my body temp down. Still, no leg or foot pain to speak of! Mentally, I am in a much better place today than yesterday!
Tuesday, May 24, 2011
Marathon 2 - May 24
5:25. Tired now. Didn't sleep at all last night. Stomache not feeling good, due to being way too hot for way too long yesterday. No leg or foot pain at all this morning, so happy about that. Felt great through 17 miles, but fell apart after that. Hoping to sleep tonight, as I was extremely sleepy all day at school today.
KIMT showed up today.
http://www.kimt.com/content/localnews/story/Stewartville-teacher-takes-on-Endurance-Challenge/QKwirOyuB0KoDX_cNYaUsA.cspx
KIMT showed up today.
http://www.kimt.com/content/localnews/story/Stewartville-teacher-takes-on-Endurance-Challenge/QKwirOyuB0KoDX_cNYaUsA.cspx
Marathon 1 - May 23
4:57. Started out way too fast on a very warm day. 2:18 for the first half. Decided quickly that running that fast was not a good idea, so slowed things way down and spent more time walking. Pretty quiet. Ran with only 1 or 2 others at a time and even had some time to myself. It was nice to run a few miles with Jack today.
KAAL TV6 showed up today.
http://somn.kaaltv.com/news/community-spirit/stewartville-teacher-runs-inspire-his-students/46427
KAAL TV6 showed up today.
http://somn.kaaltv.com/news/community-spirit/stewartville-teacher-runs-inspire-his-students/46427
Monday, May 23, 2011
2011 Marathon Route
I will be running these routes 5 times/day for a total of 26.2 miles/day, from Monday-Saturday. Sunday's run will be at the Med City Marathon. Please feel free to join me for a few miles if you are able. I am sure I will need the company and encouragement. All Stewartville runs will begin and end in at the Stewartville Middle School Gym parking lot. Start times for my runs will be as follows:
Monday, May 23 - Thursday, May 26: 4pm
Friday, May 27: 8am, running a slightly different route, as the plan is to be able to run with the kids at both elementary schools in Stewartville throughout the day. See below.
Saturday, May 28: 8am
Sunday, May 29th, 7am, Med City Marathon
Monday, May 23 - Thursday, May 26: 4pm
Friday, May 27: 8am, running a slightly different route, as the plan is to be able to run with the kids at both elementary schools in Stewartville throughout the day. See below.
Saturday, May 28: 8am
Sunday, May 29th, 7am, Med City Marathon
Here is the link to the Mon.-Thurs. and Sat. map for more detail:
http://www.walkjogrun.net/routes/current_route.cfm?rid=F9D1DF5A-C505-BC0E-C01B2778DEDB5A4D&success=2
Friday's route, which will allow me to run with the kids at both elementary schools in Stewartville throughout the day.
Friday, May 20, 2011
Book and MN PACERS
I just found out yesterday that my submission WILL be included in the Endurance Planet Big Book of Bravado - Tales of Extreme Endurance, to be published in August. I will pass along purchasing information when I have it.
Also, I WILL be pacing at the Med City Marathon on Mat 29 for the MN PACERS. I will be leading the 5 hour group...or maybe they will be leading me, as it will be my 7th marathon length run that week!
Also, I WILL be pacing at the Med City Marathon on Mat 29 for the MN PACERS. I will be leading the 5 hour group...or maybe they will be leading me, as it will be my 7th marathon length run that week!
Wednesday, May 11, 2011
Dean Karnazes Quote
Dean finished his 75 day run across the US yesterday. Amazing!!!
"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip."
-Dean Karnazes
"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip."
-Dean Karnazes
Monday, May 9, 2011
RunRunLive.com Podcast
A couple of weeks ago, I did an interview with Chris from RunRunLive.com for his weekly podcast. The interview went online last Friday. It can be downloaded through iTunes or played from his website at the following link:
http://cyktrussell.libsyn.com/the-run-run-live-podcast-episode-171-jim-parry-teaching-through-inspiration-
http://cyktrussell.libsyn.com/the-run-run-live-podcast-episode-171-jim-parry-teaching-through-inspiration-
Friday, May 6, 2011
Saturday, April 30, 2011
Kyle Amos 24 Hour Challenge
I received the following email this morning from Kyle Amos:
| ||||||||
Jim, That was the greatest day as a teacher of my life. I am still processing what just happened but my brain and body need a little time to recover. Thank you for coming up with and sharing this amazing idea of how to get kids moving. Now because of your original idea there are over 600 students and their families excited about exercising and getting/staying fit in Gardner, Kansas. I can not thank you enough for setting such a great example. Thanks, Kyle Amos PS I will get you shirt in the mail monday. Life got a little crazy this week. Kyle is a PE teacher at Moonlight Elementary in Gardner, KS. He contacted me way back in October, having seen the article in Ultra Running Magazine about Mr. Parry's Endurance Challenge. He had questions about doing the same challenge for his students and we have been in contact ever since, with information for each other about both challenges. His 24 Hour Challenge happened this week with Kyle running 24 hours from Thursday morning to Friday morning for his students. Amazing and very cool! Here is a link to a TV story done about his challenge the morning of his 24 hour run. You have got to watch it. He seems like a great guy who is genuinely interested in his students' well being. http://www.kctv5.com/local-video/index.html?grabnetworks_video_id=4666894 From Kyle's 24 Hour Challenge FB page:
| ||||||||
Tuesday, April 26, 2011
Monday, April 25, 2011
16 hours...61.25 miles...$1565 raised!!!
Media coverage from 16 hours on the treadmill
FOX 47 TV
http://www.myfox47.com/story/14496815/stewartville-teacher-to-run-17-hours-straight
KTTC TV 4/22/11
http://www.kttc.com/story/14496815/stewartville-teacher-to-run-17-hours-straight
KAAL TV6 4/22/11
http://kaaltv.com/article/stories/s2078067.shtml?cat=10151
Olmsted County Journal 4/28/11
http://olmstedcountyjournal.com/run-jim-run
Rochester Post Bulletin 4/21/11
http://postbulletin.com/news/stories/display.php?id=1451795
Pictures
FOX 47 TV
http://www.myfox47.com/story/14496815/stewartville-teacher-to-run-17-hours-straight
KTTC TV 4/22/11
http://www.kttc.com/story/14496815/stewartville-teacher-to-run-17-hours-straight
KAAL TV6 4/22/11
http://kaaltv.com/article/stories/s2078067.shtml?cat=10151
Olmsted County Journal 4/28/11
http://olmstedcountyjournal.com/run-jim-run
Rochester Post Bulletin 4/21/11
http://postbulletin.com/news/stories/display.php?id=1451795
Pictures
I ran again this year in the Brooks Launch. 17 hours in them on the treadmill last year and 16 hours this year, without a single blister. Not even a hotspot. These shoes are light, flexible, and cushioned enough to protect the feet. That is exactly what I look for in a shoe as an ultramarathon runner! Looking forward to the new colors coming out soon!
Thursday, April 21, 2011
Today's Post Bulletin
Check out the article from todays PB.
http://www.postbulletin.com/news/stories/display.php?id=1451795&query=jim%20parry
http://www.postbulletin.com/news/stories/display.php?id=1451795&query=jim%20parry
Tuesday, April 19, 2011
16 Hours, not 17
I goofed up and didn't check to see that the Y is only open until 9pm on Fridays, so my treadmill run will be from 5am-9pm. I am sure I will welcome the earlier finish time that evening. Call 507.287.2260 to reserve a time on one of the other 2 treadmills.
Thanks,
Jim
Thanks,
Jim
Monday, April 18, 2011
Sign up and/or make a pledge
Sign-up sheets are up and ready to go at the Y for those who are able to come run with me at the Y this Friday. I will be running from 5:00am - 9:00pm. 2 other treadmills, in addition to mine, will be set up in the lobby for others to run/walk on. You do not need to be a member of the Y to join me that day. Call 507.287.2260 to sign up for a time slot...they filled up quickly last year, so call early.
If you can't make it to the run and wish to make a donation to the Strong Kids Campaign, send me an email and I will email back a copy of the pledge form or you can call 507.287.2260 to make a pledge. Remember, the money raised will go to helping kids who need some financial help affording the cost of attending Y programs and camps. Please help out if you are able. Thank you. Jim
From the Rochester Area Family Y's website: http://rochfamy.org
If you can't make it to the run and wish to make a donation to the Strong Kids Campaign, send me an email and I will email back a copy of the pledge form or you can call 507.287.2260 to make a pledge. Remember, the money raised will go to helping kids who need some financial help affording the cost of attending Y programs and camps. Please help out if you are able. Thank you. Jim
From the Rochester Area Family Y's website: http://rochfamy.org
We believe every child deserves the opportunity to experience our programs, regardless of financial difficulties their family might be facing. YMCA programs such as child care, camping, swim lessons, youth sports, LINK, and Y Mentors do more than teach skills; they instill confidence, responsibility, and help young people to be strong in spirit, mind and body. These experiences help our local youth grow into healthy, contributing adults.
With your help, no person will be denied the benefits of a YMCA membership based on financial limitations. Through our Annual Strong Kids Campaign, people just like you come together to make their community stronger. Donations to the Strong Kids Campaign allow the Y to provide membership and program assistance to kids and families who might not otherwise be able to afford to pay for our services. With a commitment to making programs and services available to everyone, the YMCA provided nearly $800,000 in scholarships and program subsidies in 2009 to over 17,000 of our Southeast Minnesota friends and neighbors. We ask that you give generously so that more in our community can share the YMCA experience.
Friday, April 8, 2011
A Letter For Help
My name is Jim Parry and on April 22nd, I will again be running on a treadmill in the lobby of the Rochester Area Family Y for 16 hours to raise funds for the Strong Kids Campaign. Last year I ran 67.5 miles in 17 hours, completing the same challenge on a treadmill. We had a lot of runners and walkers join me on one of the other treadmills and raised just under $1600, but I know we can do better! My goal this year is to raise at least $2500.
My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back. I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…in 2010, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2 other treadmills for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 9pm on Friday, April 22. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back. I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…in 2010, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2 other treadmills for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 9pm on Friday, April 22. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
Sunday, April 3, 2011
Fools Five Road Race
Saturday, April 2, 2011
April 2 Long Run
Stewie Striders this morning. 8 runners out this morning. Jim, Lee, Kevin, Mickie, Teri, Becky, Rebecca, and Joe w/Ruckus. Some big runs logged this morning, with Mickie and Teri running 16, Kevin doing 18, and Jim getting in 23. Kevin found a dime, but Teri was the winner, finding a quarter near the end of her run! I even found a geocache just south of town, while out with the group.
Thursday, March 31, 2011
Running Room Presentation
I had a great time tonight presenting at the Running Room's Marathon and 1/2 Marathon Clinic. I spoke for about an hour and then went for a run with the group, doing repeats on a popular, nearby hill. It was great meeting new and experienced runners who are looking to do something extraordinary. They inspired me tonight, as I am sure they have inspired others with what they are attempting. Nice job Mike on organizing such a great clinic!
Sunday, March 27, 2011
Slightly New Route for 2011
http://www.walkjogrun.net/routes/current_route.cfm?rid=F9D1DF5A-C505-BC0E-C01B2778DEDB5A4D&success=1
Here is the slightly new course for Mr. Parry's Endurance Challenge 2011. I will be running this loop 5 times/day from May 23-28, then will be finishing up with the Med City Marathon on May 29th.
Here is the slightly new course for Mr. Parry's Endurance Challenge 2011. I will be running this loop 5 times/day from May 23-28, then will be finishing up with the Med City Marathon on May 29th.
2 In A Row
Got out early this morning to help get Mickie through a 15 mile run. 18 for me...40 between yesterday and today. Today was much easier for me, as my "all day" pace kept the plantar from protesting.
4 more miles late this afternoon with Jack on the track at a very easy pace. Jordan walked and ran a few laps himself Wore the Brooks Mach 12s...no pain at all, but the slow pace kept my plantar calmed down. 22 miles for the day and 44 miles for the weekend.
4 more miles late this afternoon with Jack on the track at a very easy pace. Jordan walked and ran a few laps himself Wore the Brooks Mach 12s...no pain at all, but the slow pace kept my plantar calmed down. 22 miles for the day and 44 miles for the weekend.
Saturday, March 26, 2011
March 26th Long Run
Got out early to do some extra miles before meeting up with several different groups of Stewie Striders runners this morning. Hopefully this will be the last of the cold weather! 10 runners were there this morning. I got in 22 miles, without any real problems...other than my left plantar screaming at me for the final 10 miles. No GU today...and no energy crash either...that is good news!
Jim Mason is the race director for the Chester Woods Trail Run and is adding a 50K to the events this year. He gave me a formal invitation to run on Thursday night while I was visiting Byron Team R.E.D. I will need to recover quickly from 7 Marathons in 7 Days, as the 50K is the next Saturday. Take a look at his write-up about my challenge on the blog for his race. http://chesterwoodstrailrun.blogspot.com/2011/03/7-marathons-in-7-daysand-50k.html?spref=fb
Jim Mason is the race director for the Chester Woods Trail Run and is adding a 50K to the events this year. He gave me a formal invitation to run on Thursday night while I was visiting Byron Team R.E.D. I will need to recover quickly from 7 Marathons in 7 Days, as the 50K is the next Saturday. Take a look at his write-up about my challenge on the blog for his race. http://chesterwoodstrailrun.blogspot.com/2011/03/7-marathons-in-7-daysand-50k.html?spref=fb
Byron Team R.E.D.
I had the chance to go speak to and run with the Byron Team R.E.D. runners the other night at the Bear's Den. Tom O'Leary sure knows how to get others out to have some fun running! I spoke for about 30-40 minutes and then joined them for a run. After 6 miles of conversation I spent the rest of the evening visiting with many on the team about Mr. Parry's Endurance Challenge, Brooks Running shoes, training, races, and "bucket-list" runs we all wish to do. I looked at my watch at 9:30 and couldn't believe I had been there 4 hours already! Thank you Tom for making me an honorary member of the team...I will have to show up for more of the fun when I can. I am honored to have been invited and left inspired by those that I met!
http://byronteamred.blogspot.com/
I also got a chance to visit with Jim Mason a bit about the Chester Woods Trail Run 50K to be held the weekend after my 7 Marathons in 7 Days. He gave me a formal invitation, so looks like I will need to recover quickly! From his race blog:
http://chesterwoodstrailrun.blogspot.com/2011/03/7-marathons-in-7-daysand-50k.html?spref=fb
http://byronteamred.blogspot.com/
I also got a chance to visit with Jim Mason a bit about the Chester Woods Trail Run 50K to be held the weekend after my 7 Marathons in 7 Days. He gave me a formal invitation, so looks like I will need to recover quickly! From his race blog:
http://chesterwoodstrailrun.blogspot.com/2011/03/7-marathons-in-7-daysand-50k.html?spref=fb
Friday, March 25, 2011
Brooks Prize Drawing Items
Wednesday, March 23, 2011
Speaking
I will be speaking to a couple of groups over the next week or so. This Thursday night I will be traveling to Byron, MN to speak to the runners of Byron Team RED. We will be meeting at the Bear's Den. The presentation begins at 5:30, with a 6 mile run to follow. http://byronteamred.blogspot.com/
Next Thursday I will be speaking at the Rochester Running Room's new marathon runner clinic.
Both presentations will include the following key points:
1. Do something extraordinary.
2. How to motivate yourself and others.
3. What to do when things get really tough.
4. Don't set your limits...go out and find them.
5. Success and failure - why they are both good for you.
Next Thursday I will be speaking at the Rochester Running Room's new marathon runner clinic.
Both presentations will include the following key points:
1. Do something extraordinary.
2. How to motivate yourself and others.
3. What to do when things get really tough.
4. Don't set your limits...go out and find them.
5. Success and failure - why they are both good for you.
Tuesday, March 22, 2011
4 Miles With Jack
Ran 4 miles with Jack tonight in the hallways at school. Nice, easy pace in Brooks Mach 12s. Warm with wind-pants on, so it will be nice when it finally warms up a bit more outside and turns into shorts and t-shirt weather.
Saturday, March 19, 2011
March 19th Long Run
Got in 30 miles this morning, part of it with the Stewie Striders and then the last 4 with Jack and Jordan. Overall felt good, but my left heel was still sore. 6 weeks of this...hope this goes away soon. Glad that the effort seemed easy though, as I completely forgot to bring GU with me and only had 2 quick water stops at the school.
Thursday, March 10, 2011
Questions for Runners
Please take the time to answer the questions below for my 6th grade students. They are curious to get others' viewpoints about running! Choose to answer any or all of the following. Please include at least your first name and city/state, so we can see where the responses come from.
1. Why do you run? Who encouraged you to start?
2. What is the longest run you have ever done?
3. How many races would you estimate you have done?
4. Do you have any connections with Mr. Parry's Endurance Challenge? Comments about it?
5. Any advice about running?
6. Other - shoes you wear, nutrition during runs, any sponsors?
Thank you!
Jim
1. Why do you run? Who encouraged you to start?
2. What is the longest run you have ever done?
3. How many races would you estimate you have done?
4. Do you have any connections with Mr. Parry's Endurance Challenge? Comments about it?
5. Any advice about running?
6. Other - shoes you wear, nutrition during runs, any sponsors?
Thank you!
Jim
Tuesday, March 1, 2011
Rochester Y Strong Kids Campaign 16 Hour Treadmill Run April 22, 2011
Just added...I will again be doing a 16 hour treadmill run to benefit the Rochester Area Family Y Strong Kids Campaign. My run will be on April 22nd this year and will be held from 5am - 9pm in the lobby of the Y. The plan is to again have 2 other treadmills set up on either side of me for others to run on. Stop by, give a little, and run with me for a while if you are able. The Strong Kids Campaign provides scholarships to kids whose families can not afford to let them attend Y camps and activities. My family used these scholarships a couple of years when I was youg...we never would have been able to participate in Y camps because of our finances. Last year's run was a huge success, with just under $1600 being raised! My goal is to raise at least $2500 this year. See my earlier blog post for a post-run write-up from last year's fundraising run.
A Letter For Help
My name is Jim Parry and on April 22nd, I will again be running on a treadmill in the lobby of the Rochester Area Family Y for 16 hours to raise funds for the Strong Kids Campaign. Last year I ran 67.5 miles, completing the same challenge on a treadmill. We had a lot of runners and walkers join me on one of the other treadmills and raised just under $1600, but I know we can do better! My goal this year is to raise at least $2500.
My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back. I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…in 2010, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2 other treadmills for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 9pm on Friday, April 22. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
A Letter For Help
My name is Jim Parry and on April 22nd, I will again be running on a treadmill in the lobby of the Rochester Area Family Y for 16 hours to raise funds for the Strong Kids Campaign. Last year I ran 67.5 miles, completing the same challenge on a treadmill. We had a lot of runners and walkers join me on one of the other treadmills and raised just under $1600, but I know we can do better! My goal this year is to raise at least $2500.
My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back. I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…in 2010, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2 other treadmills for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 9pm on Friday, April 22. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
Tuesday, February 22, 2011
Souteast Service Coop Health Forum
I spoke today at the Southeast Service Coop Health Forum, which included wellness leaders from 20 or so public organizations, including many teachers. My presentation focused on the wellness challenges that I lead and information for others to start their own wellness challenges.
Wednesday, January 26, 2011
Sign up
SIGN UP HERE. ISD 534 Staff, do not use this form. Use the link for the form that was emailed to you. All others, use the following link. https://spreadsheets.google.com/viewform?formkey=dEFEVloyWVR0ZDE4TTdaLU9ZdVJhV0E6MA
See postings below for more information about the challenge.
See postings below for more information about the challenge.
Thursday, January 13, 2011
2011 Marathon Challenge
Challenge yourself this spring to complete a marathon! This challenge asks you to run and/or walk the marathon distance of 26.2 miles.
Choose from 1 of 3 options based on your experience.
Option 1(little or no prior experience): complete 26.2 miles during the month of May. Students may start sooner, if they feel the need.
Option 2(some experience): complete 26.2 miles during the week of May 23-29.
Option 3(going big): complete a marathon all in 1 day. Option 3 means you will sign up and run the Med City Marathon, another marathon, a training run of that length, or one of Jim's marathons with him between May 23 and May 29.
For my part...on the week of May 23, I will be running 7 marathons in 7 days. I will start that Monday after school, running a marathon each evening, through Thursday that week. I am planning on running Friday's marathon during the school day, so I can get by both of the elementary schools in town to run with the kids there again. Saturday's run will also be during the day. I will finish up Sunday by running the Med City Marathon in Rochester, MN.
Come join me if you are able! Run as much or as little as you wish...multiple days are good too! I am hoping to find some inspiration myself again by running with some people who are challenging themselves. I would love to run with someone doing their first marathon!
SIGN UP HERE. ISD 534 Staff, do not use this form. Use the link for the form that was emailed to you. All others, use the following link. https://spreadsheets.google.com/viewform?formkey=dEFEVloyWVR0ZDE4TTdaLU9ZdVJhV0E6MA
Choose from 1 of 3 options based on your experience.
Option 1(little or no prior experience): complete 26.2 miles during the month of May. Students may start sooner, if they feel the need.
Option 2(some experience): complete 26.2 miles during the week of May 23-29.
Option 3(going big): complete a marathon all in 1 day. Option 3 means you will sign up and run the Med City Marathon, another marathon, a training run of that length, or one of Jim's marathons with him between May 23 and May 29.
For my part...on the week of May 23, I will be running 7 marathons in 7 days. I will start that Monday after school, running a marathon each evening, through Thursday that week. I am planning on running Friday's marathon during the school day, so I can get by both of the elementary schools in town to run with the kids there again. Saturday's run will also be during the day. I will finish up Sunday by running the Med City Marathon in Rochester, MN.
Come join me if you are able! Run as much or as little as you wish...multiple days are good too! I am hoping to find some inspiration myself again by running with some people who are challenging themselves. I would love to run with someone doing their first marathon!
SIGN UP HERE. ISD 534 Staff, do not use this form. Use the link for the form that was emailed to you. All others, use the following link. https://spreadsheets.google.com/viewform?formkey=dEFEVloyWVR0ZDE4TTdaLU9ZdVJhV0E6MA
Saturday, December 11, 2010
New Snow Run
Got out early this morning (6am) to meet up with Kevin for a few extra miles before meeting up with the Stewie Striders. Picked up Lee at his house at 7, then headed to the school. No one showed up there, so the 3 of us headed back out on our own. We must have received 2 inches of snowfall during the time I was out, with a forcast for 10-12 more by morning. I have always loved running in a good snowstorm. Great run in the fresh snow and not too cold out today! 12 miles for me.
Wednesday, November 24, 2010
Changes for 2011
So, I have decided to change things up a bit for Mr. Parry's Endurance Challenge 2011. The last 2 years I have finished the challenge up with a 24 hour run around my hometown of Stewartville, MN. I completed 96 and 100.68 miles in 2009 and 2010. I am proud to have covered that distance and hope to do so again soon, but an interesting thought crossed my mind a couple of weeks ago. I wanted to come up with a serious challenge...another way to go "all out" and to be able to include as many students and others as possible.
For my part...on the week of May 23, I will be running 7 marathons in 7 days. I will start that Monday after school, running a marathon each evening, through Thursday that week. I am planning on running Friday's marathon during the school day, so I can get by both of the elementary schools in town to run with the kids there again. Saturday's run will also be during the day. I will finish up Sunday by running the Med City Marathon in Rochester, MN.
Come join me if you are able! Run as much or as little as you wish...multiple days are good too! I am hoping to find some inspiration myself again by running with some people who are challenging themselves. I would love to run with someone doing their first marathon!
Next, planning on doing the 17 hour treadmill run for the Rochester Area Family Y's Strong Kids Campaign again next summer sometime. No date picked out for that yet, but hope to have one soon. See posts below for more information about this worthwhile cause.
Any takers for either event???
For my part...on the week of May 23, I will be running 7 marathons in 7 days. I will start that Monday after school, running a marathon each evening, through Thursday that week. I am planning on running Friday's marathon during the school day, so I can get by both of the elementary schools in town to run with the kids there again. Saturday's run will also be during the day. I will finish up Sunday by running the Med City Marathon in Rochester, MN.
Come join me if you are able! Run as much or as little as you wish...multiple days are good too! I am hoping to find some inspiration myself again by running with some people who are challenging themselves. I would love to run with someone doing their first marathon!
Next, planning on doing the 17 hour treadmill run for the Rochester Area Family Y's Strong Kids Campaign again next summer sometime. No date picked out for that yet, but hope to have one soon. See posts below for more information about this worthwhile cause.
Any takers for either event???
Saturday, August 28, 2010
Wednesday, August 4, 2010
17 Hours...67.5 Miles...$1550 Raised!!!
On August 3, I ran on a treadmill in the lobby of the Rochester, MN Area Family Y for 17 hours to raise funds for the Strong Kids Campaign. My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This run was called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back.My run at the Y was an extension of another run I have done the last 2 years in my hometown of Stewartville, MN. I am a 6th grade teacher there and Mr. Parry’s Endurance Challenge has been an effective way for me to motivate and inspire my students, the school staff, and others in the area to get out and be active. The end of this challenge culminates in me running for 24 consecutive hours, doing a 4 mile loop repeatedly around Stewartville. Last year I completed 96 miles. This year I was able to make it 100.68 miles.
Even though my run at the Y was only 17 hours, it proved to be at least as difficult as 24 for several reasons. Boredom, body temperature control, needing to be able to visit for the entire time, and the repetitive nature of running on a treadmill all took their toll on me.
The plan was to have 2 treadmills set up in the lobby of the Y – 1 for me and the other for anyone else who wanted to show up, contribute to the Strong Kids Campaign, and run or walk for a while. The Y had put up and advertized a schedule to get people to sign up for running/walking on the other treadmill and by the day before the run, every last one of the 15 minute time slots was full! Local businesses and individuals contributed prizes for an hourly drawing. The goal of raising $1000 was set and I was off. I was not concerned with the pain that might come later in the day. I just didn’t want this fundraising effort to “flop”.
I began my run at 5am and had a phone interview that played on several area radio stations a couple of hours later while the miles comfortably passed by. Soon afterward, the phones at the front desk started ringing with people wanting to come in and run with me. One call after another I heard them say that they were sorry, the other treadmill was booked for the day, but they could come in to contribute and see what was going on. People were stopping by to see if they could run or walk with me too. The decision was quickly made at that point to pull out a third treadmill from the fitness center to allow more to participate in the event.
I passed the marathon point in 5:30 – not fast, but I had been expending too much effort and concentration on keeping my body temp down. I would run until feeling way too warm and, at times, nauseous. I would then walk for several minutes until things calmed down again. I had no breaks planned, but did allow myself to use the bathroom from time to time. I ate while walking or running in order to get in as many miles as possible.
Both complete strangers and friends came and went, telling me their stories, contributing money, and thanking me for what I was trying to do. Some had very inspirational stories about how running had changed their lives. I always love hearing stories like that! While some of the camp counselors at the Y ran with me for a few minutes, the kids in their groups cheered us on. A local TV station came by and filmed a story, which aired several times that evening. They would later call for updates on how I was doing. All was going well at that point, with not a whole lot of pain in my feet or legs.
By early evening, I was told that the $1000 goal had been met. Good. That pressure was off. I hadn’t wasted their time! By 8pm I suspected that I would be ready to be done at 10pm. By 9pm I was certain! The last hour was difficult, but my wife was there to reassure me that things would be ok. The problem was that I could see more concern in her face than reassurance.
10pm – done! 67.5 miles. Not the greatest performance, but I will take it, considering all that happened that day. We raised $1550, which will be used to provide scholarships for needy kids to attend Y camps and programs.
Very cool! Some of the discussion during the day was about planning to do it all again next year!
By the way, incase you are wondering…the pair of Brooks Launch shoes that I wore performed beyond my expectations. I regularly experience foot blistering in a run of this length. 17 hours, 67.5 miles, no blisters!
More information about Mr. Parry’s Endurance Challenge can be found at http://mrparrysendurancechallenge.blogspot.com/.
Here is a link to the KAAL TV 6 story that aired on the run.
http://kaaltv.com/article/stories/s1681506.shtml
Wednesday, July 21, 2010
A letter from the Rochester Area Family Y
The following letter was recently sent out from the Rochester Area Family Y to all of its staff and members.
My name is Jim Parry and on August 3, I will be running on a treadmill in the lobby of the Rochester Area Family Y for 17 hours to raise funds for the Strong Kids Campaign. My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back.
I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…this year, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2nd treadmill for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 10pm on Tuesday, August 3. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
My name is Jim Parry and on August 3, I will be running on a treadmill in the lobby of the Rochester Area Family Y for 17 hours to raise funds for the Strong Kids Campaign. My family was able to take part in Y programs when I was a child because of this scholarship program. We would never have been able to afford those opportunities without the generosity of others. This event is called Mr. Parry’s Endurance Challenge for the YMCA and is one way I feel I can give back.
I take the responsibility of being a positive role model for children seriously and running is an easy way for me to do that. I also know that sometimes this just is not enough for some. The Strong Kids Campaign provides the resources to participate in Y programs for those who would not otherwise be able to afford to.
The idea for Mr. Parry’s Endurance Challenge came to me soon after I started teaching in my hometown of Stewartville and, before I knew it, became a reality with the first event happening in 2009. I ran/walked 96 miles during those 24 hours…this year, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of Mr. Parry’s Endurance Challenge. Those stories motivate and inspire me.
I need your help to fulfill this challenge. The Y is providing a 2nd treadmill for people to run or walk on with me. You can sign up for 15 minutes or an hour. It’s up to you. My run is from 5am – 10pm on Tuesday, August 3. It makes a HUGE difference for me to know that people are supporting me and this wonderful cause.
Please consider signing up on the bulletin board in the Y lobby. You do not need to be a member of the Y to join me that day. You can also call the Y at 287-2260 to sign up. Thank you!
Jim
To find out more about Jim Parry’s Endurance Run for the Y, talk to a fitness center staff today. You can also make a pledge to support Mr. Parry online at http://www.ymcastrongkids.org. More information about Mr. Parry’s Endurance Challenge for the YMCA can be found at http://www.rochfamy.org/ and http://mrparrysendurancechallenge.blogspot.com/.
Saturday, July 10, 2010
Flyer and Pledge Form
Here is the PDF of the flyer for Mr. Parry's Endurance Challenge for the YMCA.
https://docs.google.com/document/edit?id=1j2LW36hMjJCLrl1owxQ-kIfXppVx8WTAnrpd_hT-HnA&hl=en
Here is the Campaign Pledge Form
https://docs.google.com/document/edit?id=16NHtSqZhi8PvKO_7tGcaYeInOYeiP5NQ-GNfGsAZxls&hl=en
Come in to the Rochester Area Family Y to run with me for a bit if you can and donate to the campaign if you are able. You do not need to be a member of the Y to do this. A schedule/sign-up sheet is up at the Y. You can stop there to sign up for a time-slot or call 287-2260 to schedule a time. Also, there will be hourly prize drawings for those who contribute to the campaign.
See http://rochfamy.org/ for more information.
https://docs.google.com/document/edit?id=1j2LW36hMjJCLrl1owxQ-kIfXppVx8WTAnrpd_hT-HnA&hl=en
Here is the Campaign Pledge Form
https://docs.google.com/document/edit?id=16NHtSqZhi8PvKO_7tGcaYeInOYeiP5NQ-GNfGsAZxls&hl=en
Come in to the Rochester Area Family Y to run with me for a bit if you can and donate to the campaign if you are able. You do not need to be a member of the Y to do this. A schedule/sign-up sheet is up at the Y. You can stop there to sign up for a time-slot or call 287-2260 to schedule a time. Also, there will be hourly prize drawings for those who contribute to the campaign.
See http://rochfamy.org/ for more information.
Monday, July 5, 2010
Mr. Parry's Endurance Challenge for YMCA
Come in and support Mr. Jim Parry on Tuesday, August 3rd. Jim will be running from 5AM-10PM (17 hours!!) on a treadmill in our lobby to raise money for our 2010 Strong Kids Campaign! You may have heard of Mr. Parry's Endurance Challenge in Stewartville a few months ago. Mr. Parry teaches 6th grade and he is interested in raising awareness about the importance of exercise for youth and everyone in the community. During his 24 hour run in Stewartville, he completed 100 miles. Jim used to work at the YMCA in Rochester and so did his father. Jim shared, "My family was able to take part in Y programs when I was a child because of the scholarship program. We would never have been able to afford those opportunities without the generosity of others." So Jim is giving back on Tuesday, August 3rd from 5AM-10PM at the Rochester Area Family YMCA: Visit http://www.rochfamy.org/ for more information.
You can help Jim out by:
1) Running along side Jim. We will have a schedule for people who can run with him on a 2nd treadmill in the lobby.
2) Pledge Jim's efforts with a donation to our Strong Kids Campaign at www.ymcastrongkids.org.
3) Spread the word. Share this information and invite others to participate by visit http://www.rochfamy.org/.
4) Volunteer to help organize this effort by emailing brendak@rochfamy.org.
You can help Jim out by:
1) Running along side Jim. We will have a schedule for people who can run with him on a 2nd treadmill in the lobby.
2) Pledge Jim's efforts with a donation to our Strong Kids Campaign at www.ymcastrongkids.org.
3) Spread the word. Share this information and invite others to participate by visit http://www.rochfamy.org/.
4) Volunteer to help organize this effort by emailing brendak@rochfamy.org.
My Story
I grew up in Stewartville, attended each of the schools here, and now teach 6th grade here. I was introduced to distance running in the Spring of my 9th grade year by my PE/Health teacher. Little did he know that he changed my life that day! I knew when I left his class that I would be a runner for the rest of my life! That is the power that we all have in the lives of children/youth. I have run in hundreds of races, including 39 marathons and 7 ultramarathons (longer than 26.2 miles). Now it is my turn to try to motivate others! The idea for Mr. Parry's Endurance Challenge came to me soon after I started teaching in Stewartville and, before I knew it, became a reality with the first event happening last spring. I ran/walked 96 miles during those 24 hours...this year, I ran and walked 100.68 miles over 24 hours from April 29-30. I have heard many stories about how individuals made big changes in their lives because of last year's challenge. Those stories motivate and inspire me!
2010 Photos. 100.68 miles in 24 hours
2009 Photos. 96 miles in 24 hours.
2010 Photos. 100.68 miles in 24 hours
2009 Photos. 96 miles in 24 hours.
Subscribe to:
Posts (Atom)


































